Tag Archives: 2009

“The 2009 Spa Blast Fireworks Show on Lake Hamilton”

“Juliet & I attended “The 2009 Spa Blast Fireworks Show on Lake Hamilton” here in our hometown of Hot Springs, Arkansas for an Awsome fireworks display on Lake Hamilton, one of the 4 lakes we have around the city. The display was performed on one of the small Islands near the 1st of 3 Cause Ways where Boats gathered on each side to view the event. There were so many Boats it looked like the parking lot at the Mall. Hope you enjoy our 4th of July Video.”

2009 Derby Day – Hot Springs, Arkansas

Kids test the gravity machine at Mid America Musuem Hot Springs AR Sat Jan 31 2009 grandkids 082

Aspen, Brandon, Jazi, & Allen try the gravity machine at Mid America Musuem in Hot Springs, AR on Sat., Jan. 31, 2009.

TRDparts4u goes to Hot Springs, Arkansas for the 2009 Southern Cruiser Crawl

TRDparts4u ‘s Jacque, Gerone and Warren go to the Cotton Land Cruiser Club’s 2009 Southern Cruiser Crawl at the Superlift ORV Park in Hot Springs, Arkansas, USA

Klaus, with Greeson’s in Hot Springs, Arkansasas, gives you a closer look at the Victory Vision Tour.
Video Rating: 5 / 5

Jump the Shark Band Hot Springs Arkansas First gigs Fall 2009

This is clips of Jump the sharks first two gigs ever. Informal events from a Halloween fest and a party for the local Farmers food Co-op in Hot Springs.

Come hike with me in Hot Springs AR! To see true abs, you have to be 10% body fat or lower… My secrets -getting abs.. it is not the sit ups or ab workouts…it is walking…hiking…and enjoying the outdoors while incorporating a bit of weight training. Less than 45 minutes per day 6 days per week! You already have abs..they are hidden under your protective coating…now, how do we get that coating off? By moving more. Cardio..not crazy cardio..but walking and getting the heart rate up. Nutrition is also a smart thing to think of… I been using Shakeology www.Shakeology.com for the last 4 months, and I have lost 40 pounds … that is not too bad… I can see my abs come thru but true abs will be seen under 10% body fat… I am now 17% down from 37% Keep moving and drink more water!!!